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Flex vs Stronk

Comparing two open source alternatives to Hevy and Strong and FitNotes and Fitbod and JEFIT. Use the comparison below to decide which one fits your needs.

Flex

Flex

MIT

Offline-first workout tracker for strength training and cardio with progress graphs, background rest timers and a local database.

Stronk

Stronk

GPL-2.0

Free, open-source weightlifting tracker for logging lifts, sets and reps — a private, installable web app and alternative to Hevy and Strong.

Side-by-side comparison

FlexFlex
StronkStronk
LicenseMITGPL-2.0
Self-hostableNoYes
GitHub Stars45334
Forks501
Open Issues46
Last CommitNov 1, 2026May 20, 2026
First ReleasedFeb 26, 2024Nov 16, 2025
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