Flex vs wger
Comparing two open source alternatives to Hevy and Strong and FitNotes and Fitbod and JEFIT. Use the comparison below to decide which one fits your needs.

Flex
MITOffline-first workout tracker for strength training and cardio with progress graphs, background rest timers and a local database.

wger
AGPL-3.0Self-hosted workout and fitness manager with nutrition tracking and mobile apps.
Side-by-side comparison
Flex | wger | |
|---|---|---|
| License | MIT | AGPL-3.0 |
| Self-hostable | No | Yes |
| GitHub Stars | 453 | 7,212 |
| Forks | 50 | 1,059 |
| Open Issues | 4 | 234 |
| Last Commit | Nov 1, 2026 | Oct 29, 2026 |
| First Released | Feb 26, 2024 | Jan 19, 2013 |
| Categories | ||
| Tags |
Similar open source alternatives

Stronk
Free, open-source weightlifting tracker for logging lifts, sets and reps — a private, installable web app and alternative to Hevy and Strong.
MyFitnessPal
NutriTrace
Self-hosted personal nutrition tracker with PWA and Android app. No telemetry, no cloud sync, full data ownership.
MyFitnessPal
LiftTrace
LiftTrace is a self-hosted weightlifting tracker that runs in a single Docker container. AGPL-3.0, no telemetry, no cloud sync — your lifting data stays on your own hardware.
Hevy
Ryot
Self-hosted tracker for media consumption and fitness, with imports from Trakt, Goodreads, MyAnimeList, Plex, Jellyfin and more.
HealthCoach
Local-first desktop and Android app for food journaling, weight tracking, and blood pressure monitoring, with no cloud account required.
MyFitnessPal
SparkyFitness
Self-hosted fitness and health tracker for meals, workouts, water, sleep and body metrics, with family sharing and optional AI coaching.
MyFitnessPal